Tuesday, May 8, 2012

Indulge in gluten free vegetarian burgers!

Do a double take... these burgers look like meat, but it's black beans and lentils!
1/2 lb black beans (I used canned so I didn't have to soak them)
1/2 lb lentils (Cook them in 4 cups)
1/2 onion
4 cloves of garlic
1 bell pepper, seeded (I like the red ones)
1 egg
3/4 cup gluten free bread crumbs (I bought some at Carrs)
Srirachi to taste
Sea salt and peper to taste


Rinse and drain the black beans. Drain the lentils. Cut the onion and bell pepper into a few smaller pieces and peel the garlic.

Combine all the ingredients in a food processor and pulse pulse pulse. When thoroughly mixed, form into patties and cook on a skillet over medium heat. I used my garlic wok oil in the skillet. The patties will brown nicely, about 5 minutes per side. Serve on gluten free rolls or wrap in lettuce. I like the Schar rolls from Carrs Safeway.

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